Pamwe pamwe nekuramba kuchidzika kwekuvandudzwa kwehutano hwehutano, mukuongororwa uye kurapwa kwevarwere vemapfupa, rehabilitation function exercise zvishoma nezvishoma yakava chinhu chinokosha pakurapa kwekuputsika.Iri basa rinokosha rekuyamwisa kuti rikurumidze kuporesa kuputsika uye kukurudzira kupora. yekushanda kwemakumbo uye kutanga hukama hwakanaka mukoti-murwere.Inotungamira varwere vanoshandira pamwe nevashandi vekurapa mukutanga kudzoreredza chiitiko muvarwere vane kuporeswa kwekutyoka, uye ronda remutezo kushanda kupora uye hutano hwemuviri nepfungwa zvese zvinoita basa rakanaka.

Chinangwa chekupedzisira chekurapa kwekuputsika ndechekudzorera basa.Varwere veOrthopedics vanoita maitiro ekugadzirisa maitiro mushure mekutambudzika uye kuvhiyiwa kudzivirira kusashanda kwemapfupa, majoini, misumbu, uye zvinyoro zvinyoro, uye vanoita basa rinoshanda mukusimudzira kushanda kwekugadzirisa.Zvakanaka kana zvakaipa kushanda kupora uye kutanga kwemaitiro ekugadzirisa maitiro Iva nehukama hwepedyo Kurongwa kwekutanga uye kwakarongeka kwekuita basa rekugadzirisa maitiro kunonyanya kukosha munguva yose yekudzorera.Nokudaro, kusimbisa kutungamirirwa kwevarwere vekutanga maitiro ekugadzirisa basa chikamu chinokosha chekurapa kwekuputsika.

1.Kuderedza, kugadzirisa uye kugadzirisa maitiro ndiwo maitiro matatu ekutanga ekugadzirisa kuputsika.Kuderedza uye kugadzirisa ndiwo musimboti wekurapa, uye kurovedza muviri ndiyo vimbiso yebasa rinogutsa uye kurapa mhedzisiro yemakumbo mushure mekutyoka.Pasina maitiro ekugadzirisa uye anoshingaira ekugadzirisa, kunyange kana kuderedza uye kugadzirisa kwakakodzera, mabasa emakumbo haagoni kudzorerwa zvakanaka.

2. Maererano nemishumo ye data yakakodzera, kana nhengo yakakanganiswa isingakwanisi kufamba kwemavhiki anopfuura 3, iyo yakasununguka inobatanidza tishu yakakomberedza mamhasuru uye majoini ichava dense connective tissue, izvo zvinogona kutungamirira nyore kune zvibvumirano zvekubatana.Kana akarara pamubhedha kwemavhiki anopfuura 3-5, simba retsandanyama richaderedzwa nehafu uye tsandanyama dzichaonekwa Atrophy yekusashandiswa.